Navy SEAL Training & Exercises app for iPhone and iPad

4.6 ( 8176 ratings )

Lifestyle Health & Fitness
Developer: Nigelware

Free

Current version: 2.0.0, last update: 6 years ago
First release : 04 Sep 2012
App size: 63.65 Mb

Are you interested in being in the best physical shape of your life? Navy SEAL Exercises & Training was created by Stew Smith, a former Navy SEAL, to help you achieve this goal. Whether you are training for the armed forces or are just interested in improving your health, "Navy SEAL Exercises with Stew Smith" is the ultimate companion for your training.

We recommend the app for the following people...
• Anyone training to serve in the armed forces
• Individuals training to serve as a Police Officer, Firefighter, or in any other professional role with considerable physical demand
• Civilians looking to lose weight/maintain physique

Features of the app include...
• Over 115 free exercise videos featuring Stew Smith and his instructions on how to do each exercise
• Daily Trainer: A 24 week daily exercise guide created by Stew Smith *
• Physical Training Routines: Over 50 highly detailed physical training routines created by Stew Smith *

*These features include extensive free trials. However, to support the development of this app, we have incorporated in-app purchases to unlock the full versions.

"Navy SEAL Exercises with Stew Smith" includes exercises for your…
• Core
• Arms
• Legs
• Full Body
• And much more...

With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for the iPhone and iPod Touch to date.

For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim." The "Survival Swim," also known as drown-proofing, is an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) portion of Navy SEAL training.

ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.

Stew has made appearances on television shows such as National Geographic Channels “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.

We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.

***The daily training program and PT Routines is accessible through in-app purchases, this is so we can keep the app free to initially download for users who just want the exercise videos that go with Stews books***

Pros and cons of Navy SEAL Training & Exercises app for iPhone and iPad

Navy SEAL Training & Exercises app good for

This is an excellent resource to keep things fresh and try new things! Love the videos! Great job!

Ive been looking for a workout routine other than the typical "go to the gym and get pumped 6 days a week" garbage, and also with considering a future in specials forces the daily trainer program in this app and all the different workouts and tutorials are awesome, it will deff push you! But it hits all the parts of fitness you need. Well worth the $15. If you stick to it and push yourself through, youll will get where you want to be! Deff recommend to others

This is an excellent resource to keep things fresh and try new things! Love the videos! Great job!

Im a 22 year old female looking to join the army and this app is perfect! I like that there are videos that correspond to the workout descriptions. Wealth of exercises available. I would recommend any of Stew Smiths products. Thanks for a great fitness app for everyone!

Some bad moments

Clear and concise! iPad ready… Use airplay to send to your big screen if needed. This workout will get you in shape and make you want to do more! Dont be intimidated… These exercises will work for everyone! Beginner or advanced. I encourage anyone who wants to lose weight, increase endurance, or to push themselves beyond what they are currently doing to get this app. Enjoy!

Stew always endeavors to glean the best of each person, organization and challenge the naturally competitive nature of each interaction. This app allows a concise, strategic and personal opportunity, to borrow a quote from Stonewall Jackson: "You may be whatever you resolve to be." ... It is now convenient and mobile to have Stew Set Standards by your Side ! May GOD bless our warriors! rob mumma

Definitely gonna use this app every time i workout. Awesome! Fast download and super fast processor

I have used, and continue to use Stews programs over the years. Right now I am using parts of an SF program supplemented with very high mileage running, hiking, and running in a weighted vest. I am using his programs to help prepare me to run an ultra-marathon (100 miles) each month wearing a 20lb plate to raise money and awareness for various veterans charities. The programs help to give me a more "complete fitness," as there is no defined training program for what I have set out to accomplish. I travel a lot for work, and cannot always stick to the SF workout due to lack of resources, this App will absolutely help me to create some new workouts on travel and reach the goal! Thanks Stew! Incredible well done.

It tells you the basics and has a video demonstration. It does not give you an exact work out plan, but there are so many different exercises to choose from it is worth getting. The video demonstration is so helpful too. I highly recommend it.

This app was recommended to me by an Army buddy to help me reach my running goal, so far it has help reach a closer time. Also, the fitness videos are absolutely helpful for those who are learning. Just one complaint..... The app tends to crash a lot, I hope you guys can fix that. Thanks.

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