LOVE IT

This is a great app! Shows you all the techniques and even has videos. I have been training to become a navy seal and this is by the far the best app. I was skeptical at first.. But I bought it. I have to say.. Great investment. This has a PST calculator.. And even listed some of his favorite workouts. A great selection of videos.. From core, legs, push-ups to even pull ups and swimming etc.. Dont hesitate to get this app.

Matt CSG about Navy SEAL Training & Exercises