Navy SEAL Training & Exercises App Reviews

I would recommend not teaching people to swing higher than chest or eye level as it can cause shoulder impingement issues. No reason to go higher. Hike the kettlebell between your legs, then swing it forward using only your hips. The arms should be like a chain. This exercise is a hip hinge, not squat. Also, could you provide some sample workouts in the app? maybe UBRR stuff?

Great information. Demonstrations are excellent. No would recommend this app to anyone getting in shape.

I downloaded this in December and have been using all workouts thus far with the exception of TRX. I can say personally I have lost 10 lbs and 2 belt sizes. This workout app is OUTSTANDING !!!

This app is great and shows demonstrations on all of the exercises. I livd this app.

This is my actual review. If an ealier review appears please disregard it as i accidentially submitted before I finished writing. Pros: 1) Good explanations and videos. 2) Great variety of exercises. Cons: 1) The app crashes a lot. 2) It doesnt include any workout planning, which is Stews wheelhouse. Stew: If you organized this app like your CGNSF book, I would certainly spend additional money to purchase it. I hope you consider this for future products. Thank you.

Stew Smiths app is a good list of many workout, plan to buy more of his apps Plus he has certification to Crashes less often in previous updates

Youll get out of it what youre willing to put in. The app provides concise, easy to follow instructions on what you need to know to get where you want to be. (About all you can ask for, right?)

Great app. Lots of good information. It does time out once in a blue moon, but no other issues. Video guides to every technique.

I want to be a Navy SEAL and this app is helping me with that. Thanks Stew Smith!

This app is great and really shows you the technique to each individual work out and how many you should be doing

This app is great Im traing to be a navy seal and this app is helping me for physical part of the test thank you stew smith

This app goes into depth into each workout. Has a video for u to watch. It is organized in the way that it has each workout broken into parts. I want to be a member of the United States Navy SEALs when u grow up and if u do to, this is the app for u!

One day I would like to become a Navy Seal and this app is defiantly going to help me succeed that goal.

Solid fitness app! Even has PST calculator.

It is by far the best workout app you could and should get. It makes it 20x easier having clips of each workout.

This is a great app! Shows you all the techniques and even has videos. I have been training to become a navy seal and this is by the far the best app. I was skeptical at first.. But I bought it. I have to say.. Great investment. This has a PST calculator.. And even listed some of his favorite workouts. A great selection of videos.. From core, legs, push-ups to even pull ups and swimming etc.. Dont hesitate to get this app.

I am preparing to enter the Naval Academy. If you are curious, yes I want to earn the SEAL Trident and will train every part of my body until I do so. This app helps a lot with that :) This app has good exercises and a PST calculator at the ready, just to name a few of the many highlights. One thing I personally would like is for more workouts. I believe the number is 23 right now and each one is unique in its challenge. But I know you guys can get even more! If you arent already, stay in contact with Stew Smith in the collaboration on this beautiful app. To have made something with the aid of an actual SEAL. This is by far the best Navy SEAL app on the market.

Great exercises with videos. App crashes a lot, but, well worth the purchase.

I love the app it just crashes on me to much

I am going to become a Navy Seal and this is a good training session